Black Quinoa with Brown Rice and Ramson
Black quinoa with brown rice, mixed vegetables and ramson.
- Prep Time: 5 min
- Cook Time: 25 min
- Total Time: 30 minutes
- Yield: 4
- Category: Side dish
- Cuisine: Vegan
Ingredients
- 1/2 C black quinoa
- 1/2 C brown rice
- 1 small onion, diced
- 1/2 C chopped ramson
- 1/2-1 C chopped mixed veggies (I used eggplant and green beans)
- 1 tsp lemon juice
- 1 tsp soy sauce or tamari
- 1/4 tsp turmeric powder
- salt and black pepper to taste
- oil for cooking
Instructions
- Cook black quinoa and brown rice in a pot with 2 glasses of water until all liquid is absorbed about 20 minutes.
- Heat oil in a pan over medium heat. Sauté onion until translucent. Add mixed veggies and cook for couple of minutes until soft.
- Stir in chopped ramson, lemon juice, soy sauce and turmeric powder.
- Now finally add cooked quinoa and rice, mix well and switch off the heat. Taste for seasoning and serve.
Nutrition
- Calories: 203
- Sugar: 1.5g
- Sodium: 81mg
- Fat: 4.4g
- Saturated Fat: 0.6g
- Carbohydrates: 35.9g
- Fiber: 3.3g
- Protein: 5.4g
- Cholesterol: 0mg
Keywords: quinoa, rice, brown rice, ramson, gluten-free, vegan, vegetarian