Flaxseed Pudding (raw vegan & GF)
Flaxseed pudding – super fast and healthy breakfast.
- Prep Time: 5 min
- Total Time: 5 minutes
- Yield: 2 1x
- Category: Breakfast
- Cuisine: Raw Vegan
Ingredients
Scale
- 6 tbsp flaxseed
- 300ml water
- 1 ripe banana
- 3 dates
- fruits or berries of your choice for topping
Instructions
- Cover 6 tbsp of flaxseed with 300ml of water and put in a fridge overnight to soak.
- Next morning pour flaxseed with soaking water, banana and dates into a blender cup and blitz until smooth.
- Serve with your favorite berries or fruits.
Nutrition
- Calories: 199
- Sugar: 15.4g
- Sodium: 7mg
- Fat: 6.8g
- Saturated Fat: 1g
- Carbohydrates: 28.8g
- Fiber: 8.2g
- Protein: 4.9g
- Cholesterol: 0mg