Curried Tahini Steel Cut Oats
Bold and flavorful curried tahini steel cut oats.
- Prep Time: 10 min
- Cook Time: 25 min
- Total Time: 35 minutes
- Yield: 2
- Category: Breakfast, Side dish
- Cuisine: Indian
Ingredients
- 2/3 C steel cut oats
- 2 C water or plant milk
- 2 tbsp tahini
- 2 tsp curry powder
- salt to taste
Instructions
- Bring 2 cups of water or plant-based milk to a boil. Add steel cut oats, lower the heat, cover and cook for 18 to 25 minutes. Give it a stir occasionally to prevent sticking to the bottom of a pan.
- Now mix in tahini, curry powder and salt. Switch off the heat and let it rest covered for another 5-10 minutes.
- Add toppings of your choice and serve.
Nutrition
- Calories: 322
- Sugar: 0.1g
- Sodium: 18mg
- Fat: 12.3g
- Saturated Fat: 1.8g
- Carbohydrates: 42.9g
- Fiber: 8.7g
- Protein: 12.1g
- Cholesterol: 0mg
Keywords: curry, spicy, oats, tahini, vegan, vegetarian, Indian