Mediterranean Chickpea Salad with Za’atar
Juicy and refreshing Mediterranean chickpea salad with Za’atar spice.
- Prep Time: 5 min
- Cook Time: 0 min
- Total Time: 5 minutes
- Yield: 2
- Category: Salad
- Cuisine: Mediterranean, Middle Eastern
Ingredients
- 1 C cooked chickpeas
- 2 medium cucumbers, diced (about 1 C)
- 2 medium tomatoes, diced
- 1 small red or white onion, diced
- few sprigs of parsley, chopped
- small handful of mint leaves, chopped
For Za’atar dressing:
- 2 tbsp extra virgin olive oil
- 1 tbsp Za’atar spice
- 1/2 tbsp lemon juice
- salt to taste
Instructions
- To make Za’atar dressing whisk together olive oil, lemon juice, salt and Za’atar spice.
- In a salad bowl mix diced vegetables, chickpeas, chopped herbs and the dressing.
- Serve and enjoy!
Nutrition
- Calories: 315
- Sugar: 9.7g
- Sodium: 37mg
- Fat: 17g
- Saturated Fat: 2.3g
- Carbohydrates: 34.4g
- Fiber: 10.1g
- Protein: 9.9g
- Cholesterol: 0mg
Keywords: chickpeas, tomatoes, cucumber, thyme, sumac, vegan, vegetarian, gluten-free, Mediterranean, Middle Eastern